Hope integrated health is an online counselling and dietetics private practice. The connection between physical and mental health is well understood, therefore we provide a service that is especially for you as a unique individual.
Everyone needs more support, understanding and wisdom at times in life. There can be health difficulties, relationship challenges, disappointment and grief along the way.
Sometimes the coping strategies we can develop can be more harmful, things can get worse or we remain feeling hopeless and unable to move forward. Many times it is our relationships with others that have hurt as deeply and changes the way we view ourselves. It will also be relationship with others and ourselves that will bring the healing we need. Sometimes this needs to be with a therapist to help bring the insights and understanding of ourselves and others, so that we can more effectively navigate our current relationships and situations.
At Hope Integrated Health we value you as a unique and individual person who is unlike anyone else. We believe you are able to grow and enjoy life no matter the past or present difficulties.
Nourishing our bodies well with good nutrition is often underestimated in its ability to enhance our mental health. It is well understood that nutrition impacts our physical health, current research is showing that there is a the link between nutrition and mental health, especially for anxiety and depression. Finding the best nutrition plan for you is something we care about.
Do you struggle with anxiety, depression, relationship challenges or disordered eating? Are you needing compassionate and effective counselling? You may want to improve the quality of your life, be supported through life transitions or develop more resilience. We adopt an integrated approach to therapy, adapting and integrating counselling approaches, as best fits the person and their therapy goals.
Changing the way you eat, can make a big difference to your health and how you feel. If you are lacking energy, have sluggish bowels & pain for example it’s time to make a change. Find out all the benefits of eating well and gain expert and customised nutrition advice and support
No matter where you are on the journey with recovery from an eating disorder there is more healing and more freedom. If you are ready to connect with a dietitian or counsellor to move forward and get the help you need, get in touch now.
Is an online counselling and dietetic private practice. This means we integrate therapy with evidenced based nutrition counselling. Sharyn is an experienced Accredited Practising Dietitian, as well as a counsellor. She is a member of Dietitians Australia and the Psychotherapist and Counsellors Federation of Australia.
All counselling is done online, using a highly secure telehealth platform. All intake forms and consent forms are confidential and stored safely. Everything to do with counselling using this method is explained to you before the first consult.
Good health allows you to have a better life, more energy to do what you love, more confidence to do what you need to do. We all face times of greater stress and struggle, disappointments and grief, connecting with a counsellor can help you work through what you can do, help you grieve well and take control of the situation as best you can.
Hope integrated health is an online counselling and dietetics private practice. It is unique in that we take a more holistic approach to health, integrating aspects of physical and mental health to help you improve the way you live.
Brisbane QLD
admin@hopeintegratedhealth.com.au
0477 242 222
